249 lines
8.5 KiB
TypeScript
249 lines
8.5 KiB
TypeScript
import { Activity, Attribute, attributes, ActivityPerformance, findNearestPoints, getActivityAttribute, getAttributeActivities, Player, StandardsMap, BaseLevel, Standard } from "./util";
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import rawStandards from "./standards.json" assert { type: "json" }
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// SOURCES
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// Squat, Bench, Dead Lift:
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// http://lonkilgore.com/resources/Lon_Kilgore_Strength_Standard_Tables-Copyright-2023.pdf
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// 1 mile run:
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// https://runninglevel.com/running-times/1-mile-times
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// Dash:
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// https://marathonhandbook.com/average-100-meter-time/
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// Broad Jump:
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//
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const standards = rawStandards as StandardsMap;
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type BaseLevelValues = Record<BaseLevel, number>
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// -------------------------------------------------------------------------------------------------
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// Level utilities (helpers)
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// -------------------------------------------------------------------------------------------------
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function findLevel(levels: Record<number, number>, performance: number): number {
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let resultLevel = 1;
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let resultLevelDiff = Infinity;
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for (const level in levels) {
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const diff = Math.abs(performance - levels[level as unknown as number]);
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if (diff < resultLevelDiff) {
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resultLevel = +level;
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resultLevelDiff = diff;
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}
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}
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return resultLevel;
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}
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function compressLevels(
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levels: Record<number, number>,
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targetLevelsAmount: number,
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): Record<number, number> {
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const levelsAmount = Object.keys(levels).length;
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if (levelsAmount < targetLevelsAmount) {
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throw new Error(
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"Target levels amount must be greater than or equal to the current levels amount",
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);
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}
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const ratio = levelsAmount / targetLevelsAmount;
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const compressedLevels: Record<number, number> = {};
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for (let i = 0; i < targetLevelsAmount; ++i) {
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const ratioIndex = i * ratio;
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const lowerIndex = Math.floor(ratioIndex);
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const upperIndex = Math.ceil(ratioIndex);
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const lowerValue = levels[lowerIndex + 1];
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const upperValue = levels[upperIndex + 1];
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const weight = ratioIndex - lowerIndex;
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compressedLevels[i + 1] = lowerValue + (upperValue - lowerValue) * weight;
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}
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return compressedLevels;
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}
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function expandLevels(
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levels: BaseLevel | Record<number, number>,
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i: number
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): Record<number, number> {
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if (i == 0) {
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// ensure we always use number keys
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const newLevels = {};
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for (let k = 0; k < Object.keys(levels).length; ++k) {
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newLevels[k + 1] = levels[Object.keys(levels)[k]];
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}
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return newLevels;
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};
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const newLevels = {};
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let j = 1;
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for (let k = 0; k < Object.keys(levels).length; ++k) {
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const currLevel = Object.keys(levels)[k];
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const nextLevel = Object.keys(levels)[k + 1];
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newLevels[j++] = levels[currLevel];
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if (nextLevel) {
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newLevels[j++] = (levels[currLevel] + levels[nextLevel]) / 2;
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}
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}
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return expandLevels(newLevels, i - 1);
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}
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// -------------------------------------------------------------------------------------------------
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// Standards interpolation (heavy math bits)
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// -------------------------------------------------------------------------------------------------
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function interpolateStandardsValues(
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lower: BaseLevelValues,
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upper: BaseLevelValues,
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ratio: number,
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): BaseLevelValues {
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function lerp(k: BaseLevel): number {
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return (lower[k] as number) + ((upper[k] as number) - (lower[k] as number)) * ratio;
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}
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return {
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physicallyActive: lerp("physicallyActive"),
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beginner: lerp("beginner"),
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intermediate: lerp("intermediate"),
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advanced: lerp("advanced"),
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elite: lerp("elite"),
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};
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}
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function interpolateByBodyWeight(
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targetAge: number,
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bodyWeightKG: number,
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standardsArr: Standard[],
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): BaseLevelValues | null {
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const ageFilteredStandards = standardsArr.filter((s) => s.metrics.age === targetAge);
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if (ageFilteredStandards[0].metrics.weight === -1) return ageFilteredStandards[0].levels;
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const weightArray = [...new Set(ageFilteredStandards.map((s) => s.metrics.weight))].sort((a, b) => a - b);
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const { lower, upper } = findNearestPoints(bodyWeightKG, weightArray);
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const weightLower = ageFilteredStandards.find((s) => s.metrics.weight === lower);
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const weightUpper = ageFilteredStandards.find((s) => s.metrics.weight === upper);
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if (!weightLower || !weightUpper) return null;
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let weightRatio = upper === lower ? 1 : (bodyWeightKG - lower) / (upper - lower);
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weightRatio = Math.max(0, Math.min(1, weightRatio));
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return interpolateStandardsValues(weightLower.levels, weightUpper.levels, weightRatio);
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}
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function interpolateActivityLevels(
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activity: Activity,
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player: Player,
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): Record<number, number> {
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// Filter dataset
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const filteredStandards = standards[activity]
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.filter(a => a.metrics.gender === player.gender);
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if (filteredStandards.length === 0) return {};
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// Age interpolation
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const ageArray = [...new Set(filteredStandards.map((s) => s.metrics.age))].sort((a, b) => a - b);
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const { lower: ageLower, upper: ageUpper } = findNearestPoints(player.age, ageArray);
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const lowerValues = interpolateByBodyWeight(ageLower, player.weightKG, filteredStandards);
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const upperValues = interpolateByBodyWeight(ageUpper, player.weightKG, filteredStandards);
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if (!lowerValues || !upperValues) return {};
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let ageRatio = ageUpper === ageLower ? 1 : (player.age - ageLower) / (ageUpper - ageLower);
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ageRatio = Math.max(0, Math.min(1, ageRatio));
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const levels = interpolateStandardsValues(lowerValues, upperValues, ageRatio);
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if (levels) {
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const expandedLevels = expandLevels(levels, 5);
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const compressedLevels = compressLevels(expandedLevels, 100);
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return compressedLevels;
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} else {
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return {};
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}
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}
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// -------------------------------------------------------------------------------------------------
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// Level calculations (public API)
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// -------------------------------------------------------------------------------------------------
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export function calcAttributeLevel(
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attribute: Attribute,
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player: Player,
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activityPerformances: ActivityPerformance[],
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): number {
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// must be activities of the given attribute
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if (activityPerformances.some((bp) => getActivityAttribute(bp.activity) !== attribute)) {
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throw new Error("Wrong activity performance attribute");
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}
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// must perform all of an attributes activities
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for (const activity of getAttributeActivities(attribute)) {
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const filteredActivites = activityPerformances.map((bp) => bp.activity);
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if (!filteredActivites.includes(activity))
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return 0;
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}
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// must have all activties using a valid performance value (> 0)
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for (const activityPerformance of activityPerformances) {
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if (activityPerformance.performance <= 0)
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return 0
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}
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const activityLevels = activityPerformances.map((abp) =>
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findLevel(interpolateActivityLevels(abp.activity, player), abp.performance),
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);
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const activityLevelsAvg = Math.round(
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activityLevels.reduce((sum, curr) => sum + curr, 0) / activityLevels.length,
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);
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return activityLevelsAvg;
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}
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export function calcAllAttributeLevels(
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player: Player,
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activityPerformances: ActivityPerformance[],
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): Record<Attribute, number> {
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const attrLevels: Record<Attribute, number> = {
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[attributes.STRENGTH]: 0,
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[attributes.POWER]: 0,
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[attributes.ENDURANCE]: 0,
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// [attributes.SPEED]: 0,
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[attributes.AGILITY]: 0,
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} as const;
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for (const value of Object.values(player)) {
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if (!value)
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return attrLevels;
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}
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(Object.values(attributes) as Attribute[]).forEach((attribute) => {
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const attrActivityPerformances = activityPerformances.filter(
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(bp) => getActivityAttribute(bp.activity) === attribute,
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);
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attrLevels[attribute] = calcAttributeLevel(attribute, player, attrActivityPerformances);
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});
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return attrLevels;
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}
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export function calcPlayerLevel(player: Player, activityPerformances: ActivityPerformance[]): number {
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for (const value of Object.values(player)) {
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if (!value)
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return 0;
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}
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const attrLevels = calcAllAttributeLevels(player, activityPerformances);
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for (const level of Object.values(attrLevels)) {
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if (!level)
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return 0;
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}
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const attrLevelsSum = Object.values(attrLevels).reduce((sum, lvl) => sum + lvl, 0);
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return Math.round(attrLevelsSum / Object.keys(attributes).length);
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}
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